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RECETA DE THERMOMIX ®
4
Ingredientes
1500 g
- 370 g pechuga de pollo
- 150 g puerros
- 50 g aceite de oliva virgen extra
- 300 g zanahorias
- 250 g judías verdes
- 1 tomate, maduro
- 470 g agua
- 0,5 cucharadita sal
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6
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7
baja
Preparación -
8
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Receta creada para
TM 31
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9
5
La preparación de la receta
- Limpie la pechuga de pollo (quitándole la piel y la grasa), pártala en trozos y reserve.
- Lave el puerro, pártalo en dos o tres trozos y póngalo en el vaso. Programe 7 segundos, velocidad 4. Con la espátula, baje los restos de puerro de la tapa y del interior del vaso hacia las cuchillas.
- Incorpore el aceite y sofría programando 8 minutos, 100º, velocidad 1.
- Añada la zanahoria y las judias partidas en trozos medianos. Programe 6 segundos, velocidad 4.
- Incorpore el tomate, el agua y la sal. 500Pograme 10 minutos, temperatura Varoma, velocidad 1.
- Añada la pechuga reservada y programe 12 minutos, 100º, velocidad 1.
- Cuando termine el tiempo programado, espere unos minutos a que baje un poco la temperatura y programe3 minutos, velocidad progresiva 5-10 (para que quede un puré muy fino).
Comentario: esta papilla debería darse al medio día, para ir acostumbrando al niño al esquema de comidas familiar. Debería empezarse sólo con patata, zanahoria y el pollo. Cuando este sabor ya haya sido aceptado, podrá incorporar poco a poco más verduras.
10
Accesorios
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Espátula
comprar ahora -
Vaso completo Thermomix ® TM6
comprar ahora
11
Comentarios
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Riquisimos!
Riquisimos!
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No lleva patata esta receta?
No lleva patata esta receta? Normalmente las papillas para bebés la llevan.
muy bueno!
muy bueno!
V.VEGAR
yo la he hecho y me salen
yo la he hecho y me salen unos 7 tarritos bien cargados
para cuantas tomas sale esta
para cuantas tomas sale esta receta...